Combining strength training and barbells with palo santo and herbs, Emily’s unique approach to nutrition and lifestyle is about changing your body from the inside out.
From MTV Challenge winner to Women’s Health Magazine’s Next Fitness Star and entrepreneur, Emily’s journey of self-discovery has led her to a full time career in helping others. Struggling her whole life with body image, gut trouble, and skin issues, nutrition and training has completely turned her life around.
Specializing in Olympic Lifting, adrenal health, digestive health, macronutrient guidance, and sports performance, Em is ready to help you feel your absolute best.
On top of Platform Strength, Em can be found making backpack-turned-training bags (The EmPack), brewing tea (Element Tea), podcasting cool people (Meathead Hippie), and running online programs for clients all over the world.