TRAIN AS A COMMUNITY. GROW AS AN INDIVIDUAL.
Wherever & Whenever
If you’re not in the Denver area, that won’t stop you from training with Platform Strength. Enjoy our progressive programs with world class trainers and nutrition counselors to help you transform your body and health. You have the choice from 3 different tiers that differ only in frequency. Each tier starts with your goals in mind – whether that be Burn, Build or Athlete.
We’ve partnered with Wodify to deliver a simple and effective user experience. All your programming will be delivered here daily.
We program daily with the goal to provide an amazing workout while understanding that you don’t have all day to get it done.
HOW IT WORKS
Choose your Programming
Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a program that matches your needs.
Strength movement accompanied with muscular endurance. Meant for those who want to increase their cardio capacity in a powerful combination of strength training and metabolic conditioning.
Accessory work in a conditioning format to increase maximum caloric burn. Strength, Power, and Active Rest Movements.
Build strength, lean muscle, and correct imbalances. This program is designed to help you live in a stronger, healthier body.
Accessory work in a Hypertrophy format. 8-12 Rep scheme of exercises that compliment the main lift and increase neuromuscular efficiency.
Improve athletic performance. These workouts will help you improve every area of your fitness including balance, endurance, speed, power and strength.
Accessory work integrates agility and plyometric work with the always present strength and power exercises.